WIM HOF MESSAGE ON CERTIFIED INSTRUCTORS
Watch the video to hear it directly for The Iceman himself
Our Mission
Salome Inner Power is dedicated to guiding you through the Wim Hof Method.
I empower individuals to discover their strength and resilience.
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The Wim Hof Method
A natural, scientifically proven way to keep your body and mind in its optimal natural state.
It's a return to your TRUE POWER. A reminder that you are capable of so much more than you think.
The Wim Hof Method rests on three distinct pillars:
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Mindset
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A specific deep and conscious breathing protocol
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Intentional, controlled cold exposure
Benefits
The list keeps growing with every new scientific study
Combine the three pillars and unlock a multitude of benefits:
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Lower inflammation
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improve blood circulation
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Boost immune system
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Control and lower pain
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Increased energy
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Heightened focus and determination
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Regulate stress response / develop stress resilience
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Deal with fear and challenges
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Increase mental control - will power
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Better mind - body connection
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Better sleep
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Improved sport performance
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Release happy hormones!
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and much MUCH more
Our Offerings
Wim Hof Method
Breathe deeply
Guided Cold Exposure
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Experience workshops designed to awaken your natural inner power.
Allow yourself to experience a guided, conscious deep breathing session
Step in. Breathe deep. TRUST. Discover freedom at the other side of fear.
Connect with others on the same transformative journey.