Our Mission
Salome Inner Power is dedicated to guiding you through the Wim Hof Method.
I empower individuals to discover their strength and resilience.
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The Wim Hof Method
A natural, scientifically proven way to keep your body and mind in its optimal natural state.
It's a return to your TRUE POWER. A reminder that you are capable of so much more than you think.
The Wim Hof Method rests on three distinct pillars:
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Mindset
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A specific deep and conscious breathing protocol
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Intentional, controlled cold exposure
Benefits
The list keeps growing with every new scientific study
Combine the three pillars and unlock a multitude of benefits:
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Lower inflammation
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improve blood circulation
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Boost immune system
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Control and lower pain
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Increased energy
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Heightened focus and determination
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Regulate stress response / develop stress resilience
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Deal with fear and challenges
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Increase mental control - will power
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Better mind - body connection
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Better sleep
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Improved sport performance
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Release happy hormones!
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and much MUCH more
Our Offerings
Wim Hof Method
Breathe deeply
Guided Cold Exposure
Community
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Experience workshops designed to awaken your natural inner power.
Allow yourself to experience a guided, conscious deep breathing session
Step in. Breathe deep. TRUST. Discover freedom at the other side of fear.
Connect with others on the same transformative journey.